Schedule

I specialize in corporate classes and most of my classes are private sessions for businesses that understand the value of offering meditative breathwork and/or movement to their employees. I do have availability for more corporate clients and would love to hear from you if you want to bring me to your business for a healthy lunch break option. Email me at WiseWavesWellness@gmail.com to discuss further. 

For public events, follow on social media accounts for pop up events and regular schedule updates! 

I currently teach classes and workshops at my favorite local studio called Bella Vida Yoga in Jacksonville Beach.  You can find me there every Monday at 9:30am and 11:30am and Wednesdays at 11:30am.  I also pop into their schedule a lot throughout the week to help other teachers when they need a sub. 

Thursdays, you can find me at The Link in Nocatee, FL teaching a noon class that is free for members and $10 drop-in for anyone else!