Upcoming Events

Cosmic Soundbath

Friday, September 30 from 8:00 - 9:00 pm
Bella Vida Yoga in JAX Beach.
You know that "out of this world" feeling when you are in a trance-like state of deep relaxation? This room will bring the night sky inside. Then, with your eyes closed, enjoy the AWE of the inner constellations within your own being.

Join me on this cosmic journey of sound as we ponder outer space and explore inner space. Give yourself the gift of an intentional energetic reset and pause for radical rest. Sign up here: https://bellavidayoga.com/workshops/

Sunset Yoga & Sound

Thurs, Oct. 6 from 6:00 - 7:15pm
Oceanfront Park, 429 1st Street South, JAX Beach, FL

Join us for a unique experience at the beautiful Oceanfront Park. We are using gentle yoga and various sound vibrations to guide you into meditative rest and a state of healing.

The frequency and vibrations of the crystal singing bowls and other instruments resonate in your body at the cellular level bringing alignment to your energetic and physical body. Relax and unwind to the ocean breeze and sounds.


~ October 6. Arrive at 5:45pm to get settled in, Yoga starts promptly at 6pm on the GRASS in the park and the practice will last 75 minutes.

~ No Registration Required. Donation-based. Pay what you want/can. ~ Cash and Venmo accepted. Suggested value: $25)

~ Dress comfortably with layers, bring a mat, and any support you wish for lying flat on the ground for 30 minutes.

~ (Back-up date if the weather is poor will be Oct. 13)

Stretch & Sound Relaxation

Thurs, Oct. 9 from 4:00 - 5:00pm
Ray of Blonde Salon - 1514 3rd Street N, Jacksonville Beach, FL

The full moon is a time for release. Join us to drop what you don't need and be filled with positive vibes from crystal singing bowls and other instruments.

Just like the Ray of Blonde team shears off hair that no longer serves your style, this stretching, meditation, and sound immersion will encourage you to let go of anything negative, stale, or unnecessary. All this release makes space to reveal something fresh.

Raise your vibration and indulge in healing relaxation through brief grounded stretching and a 45 minute sound experience while you recline on your mat soaking up good energy.

$25 per person. Space is limited. Reserve your spot by emailing Julie at wisewaveswellness@gmail.com or send a DM to @wisewaveswellness on Facebook or Instagram.

Recent Appearances

Dose of Depth Podcast

In this episode, we talk about yoga, but not in the way you think. Deborah Lukovich, PhD has a conversation with me about the 8 Limbs of Yoga, the power in deep breaths, and the wisdom and wonder of Divine Connections.

I think this conversation will be a gift for you.

Check it out here.

a symphony for the soul

Wise Waves’ signature experience involves a combination of crystal singing bowls and other instruments, played in relaxing manner. These vibrations encourage gentle relaxation for the physical body, entice the mind to calm, and guide you to journey inwards. Participants simply recline and relax while absorbing the sounds created to help them energetically align, discover, heal, and enjoy.