Upcoming Events

New Moon Nourish

Join us on Sunday, April 27 from 4-6pm for a transformative experience as we honor the energy of the New Moon with a calming blend of movement, journaling, sound, and soothing tea. This nurturing event is designed to guide you through gentle, intentional practices that foster self-reflection and deep relaxation. Begin with mindful movement to ground your body, followed by journaling prompts to help set new intentions. Let the healing vibrations of a soundbath wash over you, promoting inner peace and clarity. We will also sip on a calming cup of tea as you absorb the peaceful energy of the evening, leaving you feeling renewed and aligned with the cycles of the moon.

Whether you seek clarity, peace, or a fresh start, this event offers a sanctuary for self-discovery and renewal. All are welcome to join this nurturing experience in a supportive and inclusive environment led by Julie, founder of Wise Waves Wellness. Investment: $55. Sign up here. 

🌷Vibrations of Spring🌷 ✨A Soundbath Meditation Journey

🗓️:   Thursday May 8th, 2025 @ 6:30PM

📍:   102 6th Ave. N., Jacksonville Beach, Fl 32250 ( 6th Ave North Event Venue )

Vibrations into Spring – A SoundBath Meditation Journey

Step into a realm where time softens and the world fades away, immersed in the sacred embrace of sound and vibration.

Join 6 skilled facilitators and over eighty instruments for a transformative 60 minute journey, guiding you from the depths of winter’s stillness into the radiant embrace of spring. As the deep, grounding tones echo the quiet introspection of the colder months, allow yourself to release, shedding the weight of the past. Slowly, the melodies will rise, lifting you into the brilliance of renewal, awakening, and possibility.

Let the vibrations guide you, the harmonies uplift you, and the energy of spring welcome you home. Sign up here. 

Serenity & Solstice: Retreat in Blue Ridge, GA 

I am thrilled to announce I’m joining Sheila Ewers to co-lead a weekend of self-care and transformation as we Nourish the Light Within.  You are invited to join us on this auspicious solstice weekend to connect to the light within YOU.


Celebrate the longest day of the year with a transformative journey surrounded by nature. 


Whether you are seeking renewal, connection, or simply time to pause and breathe, this time will offer you sacred space to honor the sun's energy and embrace your own inner light. 


Each day will begin with yoga. We'll explore walks through nature, fire ceremony, sound healing, and community gathering under the stars, and we'll be nourished with delicious plant-based meals to fuel an inner glow.


Come as you are, and leave recharged, inspired and deeply connected to the rhythms of the earth and yourself.

Sign up here,  

Stay Tuned For the Next Retreat
Announcement

SOLD OUT  -COSMIC GRACE Women's Retreat -  September 13-15, 2024 in Vilano Beach, FL. This event is sold out, but please email WiseWavesWellness@gmail.com if you want to be included in future invites and events.

Are you ready to embark on a transformative journey towards self-discovery, rejuvenation, and empowerment? 

Look no further, as 3 of Jacksonville’s own Wellness Leaders present our exclusive Women's Retreat - an unparalleled experience dedicated to nurturing your mind, body, and soul! Located at the beautiful NEW Hyatt Place Vilano Beach in St. Augustine, Florida, this weekend is dedicated to nurturing your eternal wisdom, strengthening your inner peace, and making conscious connections with other like-minded women. This weekend is sure to be a powerful experience exploring radical self-love, creativity, and mind+body+soul intelligence. 


At our retreat, you will find a sanctuary away from the pressures of everyday life, where you can truly focus on self-care, movement, breath, sound healing,  connection, and giving yourself an absurd and appropriate amount of GRACE. Our expert facilitators will guide you through an array of rejuvenating practices, ensuring you leave feeling refreshed, recharged, and ready to embrace the incredible woman you are.  Click here to learn more about your hosts and book. 



Investment: 


Location: Hyatt Place Vilano Beach
 117 Vilano Rd, St. Augustine, FL 32084

Recent Appearances

Dose of Depth Podcast

In this episode, we talk about yoga, but not in the way you think. Deborah Lukovich, PhD has a conversation with me about the 8 Limbs of Yoga, the power in deep breaths, and the wisdom and wonder of Divine Connections. 

I think this conversation will be a gift for you. 

Check it out here. 

a symphony for the soul

Wise Waves’ signature experience involves a combination of crystal singing bowls and other instruments, played in relaxing manner. These vibrations encourage gentle relaxation for the physical body, entice the mind to calm, and guide you to journey inwards. Participants simply recline and relax while absorbing the sounds created to help them energetically align, discover, heal, process, receive, and enjoy.